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Dementia: Dr Sara on benefits of being in nature

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A new study has found that taking a certain supplement could help slow down cognitive decline if taken daily. The results haven’t been published in a peer-review journal yet, but they are currently under review, according to NBC News.

The supplements linked to slowing down dementia are multivitamins.

The COcoa Supplement and Multivitamin Outcomes Study looked at more than 20,000 men and women.

The study researched whether having a daily dose of multivitamin or cocoa extract supplements could reduce the risk of developing heart disease, bengay pain relief massage stroke, cancer and other health problems.

When it came to cocoa, they focused on supplements containing 500 milligrams of cocoa flavan-3-ols.

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Flavanols have been previously tested in a pre-clinical study and showed promising results in lowering cognitive decline induced by vascular damage, Science Direct reports.

However, before this new study, the benefits of both cocoa and multivitamin supplements haven’t been proven.

This new, large-scale trial helped to determine whether these supplements could be truly beneficial.

The participants were given either a cocoa extract supplement, multivitamin, placebo or a mix of cocoa extract and multivitamin.

Then, the participants had to undergo different tests once a year that looked at their overall cognitive function, memory and executive function.

This series of tests lasted for three years.

The researchers found that a daily dose of multivitamin significantly improved memory and executive function, including Alzheimer’s disease.

However, no results were observed in the group taking the cocoa supplements.

The study evidence suggests that multivitamin could slow cognitive decline by about 60 percent.

This translates to the equivalent of 1.8 years.

This research is the first large-scale trial in both men and women that studied the long-term effect of a cocoa extract supplement on cardiovascular health outcomes.

Cocoa is an ancient product, containing catechins and epicatechins – flavonoids classified as flavan-3-ols- linked to vascular health benefits, the Cosmo Trial reports.

As reported by NBC News, the lead of the trial Laura Baker said: “If further research confirms the findings, multivitamins could fill a gap in preventive care.

“I am always looking for something that is inexpensive and accessible to everyone.

“Especially to communities that don’t have access to expensive interventions.

“It’s already such a widely used supplement and we need to know if it might have any benefits for cognitive function.”

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